Kategori: Radisson

2023-10-20

Radisson – PureSpa Entré.

Enjoy delightful pools, steaming saunas, exercise and yoga. When booking your visit, select your arrival time. The time indicates when your visit begins, and the recommended spa time afterward is 2 hours.

Applies only to guests staying at Radisson Blu Scandinavia Hotel Gothenburg.

Price 250-500 SEK

  • Available at Hagabadet Drottningtorget
  • Unique price for Radisson Blu Hotell Guests Ordinary price 700-900 SEK
  • Bring your room key when you visit us
Book spa

Included in your spa entrance fee

  • Bathrobe & towel
  • Coffe & tea
  • Exclusive spa products in the showers
  • Yoga, gym & cardio

2025-04-25

Roll massage, follow-up visit

Give new life to the lymphatic system and release tensions

Experience roll massage – a natural and effective method for keeping the body strong and healthy. The method is based on a deep muscle and connective tissue massage that promotes the circulation of blood, lymph, and tissue fluids.

The roller has several health benefits, such as increasing oxygenation, clearing the body of waste products, increasing blood circulation, strengthening the immune system, and improving recovery. The method can be used to prevent problems, alleviate any discomfort, or in combination with training.

About the method

Roll massage involves using a machine with rotating wooden rollers to massage the body in various positions. It is a deep treatment of muscles and connective tissue that increases blood circulation, lymphatic circulation, and fluid flow in the tissues. The roller is also equipped with infrared heat that stimulates the body to relax and heal.

First session?

The first visit is a 30-minute introduction where we show you how the massage works, discuss your purpose for the treatment, and fill out a health declaration. Roll massage is fully automated and provides both noticeable and visible results. The treatment is enhanced by the machine’s infrared light. Once you have had an introduction, you can book roll massage follow-up sessions in the future.

Recommended clothing

We recommend soft, tight-fitting clothes, such as tights, preferably a tight long-sleeved shirt, and socks. Avoid loose items, buttons, zippers, jewelry, and watches. Long hair should be tied up in a bun.

When to Avoid Roll Massage

500 SEK

Membership price: 400 SEK

Time: 40 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

When Should I Avoid Roll Massage?

Absolute Contraindications

  • Fever/infection
  • Acute trauma to the spine (avoid massage for the first 6-8 weeks)
  • Malignant tumors
  • Severe osteoporosis
  • Rupture (muscle tear)
  • Acute dislocations (arm/leg out of joint)
  • Infectious spondylitis and other bone infections – inflammation of the vertebrae
  • Cancer and within two years after being cancer-free

Relative Contraindications

  • Hemophilia
  • Cardiovascular diseases
  • Vascular issues such as clots, arteriosclerosis, or inflammation in blood vessels
  • Medication with blood thinners or clot-dissolving agents
  • Varicose veins – avoid rolling directly over the varicose vein
  • Acute trauma to the body’s soft tissues (e.g., bruise)
  • Open wounds and purulent processes
  • Skin conditions such as severe eczema or contagious diseases
  • Pregnancy (avoid massage entirely during the first three months)

Studio VitalityLab

The treatment is offered in our VitalityLab studio at Hagabadet in Haga and Drottningtorget. Here you will find methods with timeless wisdom, new proven technology, and innovation to help more people achieve a vital and balanced lifestyle.

Read more

2025-04-25

Roll massage, first appointment

First session

The first visit is a 30-minute introduction where we show you how the massage works, discuss your purpose for the treatment, and fill out a health declaration. Roll massage is fully automated and provides both noticeable and visible results. The treatment is enhanced by the machine’s infrared light. Once you have had an introduction, you can book roll massage follow-up sessions in the future.

Give new life to the lymphatic system and release tensions

Experience roll massage – a natural and effective method for keeping the body strong and healthy. The method is based on a deep muscle and connective tissue massage that promotes the circulation of blood, lymph, and tissue fluids.

The roller has several health benefits, such as increasing oxygenation, clearing the body of waste products, increasing blood circulation, strengthening the immune system, and improving recovery. The method can be used to prevent problems, alleviate any discomfort, or in combination with training.

About the method

Roll massage involves using a machine with rotating wooden rollers to massage the body in various positions. It is a deep treatment of muscles and connective tissue that increases blood circulation, lymphatic circulation, and fluid flow in the tissues. The roller is also equipped with infrared heat that stimulates the body to relax and heal.

Recommended clothing

We recommend soft, tight-fitting clothes, such as tights, preferably a tight long-sleeved shirt, and socks. Avoid loose items, buttons, zippers, jewelry, and watches. Long hair should be tied up in a bun.

When to Avoid Roll Massage
500 SEK

Membership price: 400 SEK

Time: 30 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

When Should I Avoid Roll Massage?

Absolute Contraindications

  • Fever/infection
  • Acute trauma to the spine (avoid massage for the first 6-8 weeks)
  • Malignant tumors
  • Severe osteoporosis
  • Rupture (muscle tear)
  • Acute dislocations (arm/leg out of joint)
  • Infectious spondylitis and other bone infections – inflammation of the vertebrae
  • Cancer and within two years after being cancer-free

Relative Contraindications

  • Hemophilia
  • Cardiovascular diseases
  • Vascular issues such as clots, arteriosclerosis, or inflammation in blood vessels
  • Medication with blood thinners or clot-dissolving agents
  • Varicose veins – avoid rolling directly over the varicose vein
  • Acute trauma to the body’s soft tissues (e.g., bruise)
  • Open wounds and purulent processes
  • Skin conditions such as severe eczema or contagious diseases
  • Pregnancy (avoid massage entirely during the first three months)

Studio VitalityLab

The treatment is offered in our VitalityLab studio at Hagabadet in Haga and Drottningtorget. Here you will find methods with timeless wisdom, new proven technology, and innovation to help more people achieve a vital and balanced lifestyle.

Read more

2025-04-25

Red light therapy, bed

Boost Your Energy with Red Light Therapy

A full-body red light bed designed to promote health and well-being in various ways. The red light stimulates cell renewal, increases energy levels, and relieves pain. By exposing your body to therapeutic light during a relaxing session, you can enjoy numerous benefits, including:

  • Increased energy levels
  • Relief from pain and stiffness
  • Faster healing of injuries and wounds
  • Improved skin quality through enhanced collagen production

During the autumn and winter months, when we receive less natural sunlight, red light therapy can help maintain energy levels and improve overall well-being. It provides the same positive effects as sunlight but without harmful UV rays.

How the Treatment Works

The treatment is performed in a red light bed that treats the entire body, both front and back simultaneously. During the session, you lie relaxed in the ergonomically designed bed while the red light penetrates the tissue. The treatment is painless and lasts 15 minutes.

You’ll have the room to yourself during the treatment, so let your body absorb as much of the beneficial light as possible. We recommend wearing minimal clothing, such as underwear or dry swimwear, to expose as much skin as possible.

When to Avoid Red Light Therapy
500 SEK

Membership price: 400 SEK

Time: 15 min

Offered on:

Hagabadet Drottningtorget

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

When Should I Avoid Red Light Therapy?

Red light therapy should not be used during pregnancy, with cancer, pacemakers, or other implanted battery-powered devices, as well as with open wounds or skin infections. Always consult your doctor if you are unsure about your specific condition.

Studio VitalityLab at Drottningtorget

The treatment is offered at our studio VitalityLab at Hagabadet Drottningtorget. Here you will find methods with timeless wisdom, newly proven techniques, and innovation to help more people achieve a vital and balanced lifestyle. Please contact us at vitalitylab@hagabadet.se for advice and questions.

2025-04-25

Compression therapy

Increased Circulation and Reduced Swelling

By applying consistent pressure to the body, compression therapy can help improve blood flow, reduce fluid retention, and promote recovery after exercise or injury. It can also help alleviate muscle fatigue and increase comfort during long periods of standing or sitting.

About the Method

Compression therapy involves applying even pressure to a specific area of the body. The compression pants used in our treatment feature a computer-controlled compression system that alternates between contraction and expansion for each leg.

How the Treatment Works

Our health guide will assist you in getting into the compression pants and start a program tailored to your needs. During the treatment, which lasts about 20 minutes, you can choose to simply relax or listen to something through your own headphones.

We recommend wearing thin, soft tights, a shirt, and socks. Avoid loose items, buttons, zippers, jewelry, and watches.

500 SEK

Membership price: 400 SEK

Time: 20 min

Offered on:

Hagabadet Älvstranden

Hagabadet Drottningtorget

Hagabadet i Haga

Book

Age limit: 16 years applies to all our services.

Booking with a gift card or voucher? Simply click “Book,” select your preferred time, and enter the code found on your voucher in the final step.

Studio VitalityLab

The treatment is offered at Vitality Lab at Hagabadet in Haga. Here you will find several methods blending timeless wisdom, newly proven techniques, and innovation to help more people achieve holistic health.

The compression pants are suitable for individuals between 152-198 cm

The compression pants we use in treatment are suitable for individuals with the following body measurements:

  • Height: 152–198 cm
  • Leg length: 70–105 cm (ankle to hip)
  • Thigh circumference: Up to 81 cm (measured at the widest part of the thigh)

If you have larger body measurements or significant issues with edema or swelling, we can recommend other methods.

Contact us at vitalitylab@hagabadet.se if you are unsure before booking, and we will assist you further.

When to Avoid Compression Treatment

Below is a list of conditions and issues where you should avoid compression therapy:

  • Heart problems
  • Arterial insufficiency (insufficient blood flow to the arteries)
  • Severe deformities such as deep skin folds, wounds, or lymph leakage
  • Severe peripheral neuropathy
  • Acute inflammatory skin diseases
  • Pulmonary edema
  • Lipedema
  • Blood clots, TIA, or vein inflammation
  • Unexplained leg pain
  • Cancer or within two years of remission
  • Pregnancy

Always consult your doctor if you are unsure.