Light therapy at Hagabadet

Healing benefits for body & soul

Just as we need air and water to feel good, we also need light. Light therapy is becoming increasingly popular, and more people are discovering the benefits of this innovative technology. At Hagabadet, we are constantly working to help more people improve their physical and mental health by providing proven treatment methods supported by research. Therefore, we want to offer our members, spa, and treatment guests all the wonderful effects that light therapy provides.

Health Benefits

Light treatments, based on several scientific studies, have been shown to provide multiple health benefits. This form of treatment involves exposure to light with specific wavelengths that, in turn, affect the body’s biological processes and provide various health benefits, such as:

  • Increases collagen production
  • Relieves pain and accelerates healing
  • Reduces stress and anxiety
  • Increases blood circulation
  • Strengthens the immune system
  • Enhances physical and mental performance

Learn more about our various light treatments

Ljusterapi Red light therapy in our spas
LED mask
Vitality Lab – Red light treatment
IR mattress
Infrared sauna
Infrared zone room

How does it work?

Red light therapy can give your health a boost in a variety of areas. The difference between red light and infrared light lies in the wavelength and how deeply our skin is penetrated. The combination of red light and near-infrared light (NIR) affects the body in a very potent way, as red light reaches a short distance into the skin, while near-infrared light can penetrate deeply into the body. The light affects so-called photoreceptors inside the body’s cells. This leads to a range of beneficial health effects:

  • Rejuvenates skin and increases collagen production
  • Provides pain relief and accelerates the healing of injuries
  • Enhances physical and mental performance
  • Improves immune function and increases blood circulation