Therapeutic rooms with red light therapy

AVAILABLE AT: HAGABADET DROTTNINGTORGET & HAGA

Red light therapy, a groundbreaking treatment method, provides a wonderful boost of energy and recovery. Give your body the perfect combination of healthy effects with our red light therapy rooms, a combination of infrared light and red light. More and more people are discovering the benefits of this rewarding light combination. While infrared light penetrates deep into the body to help relieve pain and increase blood circulation, red light penetrates deep into the skin, improving skin quality and increasing collagen production. At Hagabadet, we want to offer all our members, spa, and treatment guests the opportunity to experience this innovative light therapy. Therefore, we have created several red light therapy rooms at our oases.

  • Increases blood circulation
  • Stimulates the lymphatic system
  • Can relieve pain and inflammation
  • Strengthens the immune system
  • Increases collagen production
  • Prevents acne and reduces pores
  • Detoxifies the body
  • Reduces stress and anxiety

How to experience red light therapy at Hagabadet

Massage & Treatment | When you book a massage or treatment at Hagabadet in Haga or Drottningtorget, time in our spa with rooms featuring infrared and red light is included. Book your treatment here >>

Spa Visit | When you book a spa visit at Hagabadet in Haga and Drottningtorget, rooms with infrared and red light are included. Book spa here >>

Membership | With a membership at Hagabadet in Haga and Drottningtorget, rooms with red light therapy are included. Become a member here >>

How it works

Red light therapy involves a combination of red light and infrared light, which provides multiple positive health effects. The different wavelengths of light stimulate cellular activity and increase blood flow in the body. They penetrate deeply into tissues and reach the cells, which helps promote cellular metabolism and stimulate their functions.

Red light stimulates cell growth and improves skin health by alleviating irritation and inflammation, for example.

Infrared light is typically divided into Far Infrared (FIR) and Near Infrared (NIR). The difference lies in the wavelength of the light, which provides various health benefits. In summary, infrared light heats the body from within, providing deep relaxation and stress relief, while also stimulating collagen, reducing joint pain, improving immune function, and more.

To the full range of light therapy treatments