Training at Hagabadet in Gothenburg

Experience training beyond the ordinary.

Training at Hagabadet is something special

Welcome to experience versatile training at Hagabadet in Gothenburg. Here, in wonderful surroundings, you’ll find inspiration that will make you want to come back time and again. Our training is not based on quick fixes and fleeting trends. We rest on a solid foundation of established research and offer a well-balanced mix of proven training methods and exciting inspiration.

Our movements are complemented by warm baths, which not only strengthen your body but also promote a calmer state of mind and faster recovery. At Hagabadet, you get everything you need and a little bit more.

Book a Class

Group fitness & yoga

Discover Hagabadet’s group training – a wide range of classes for everyone! Our three clubs are conveniently located close to each other, offering Gothenburg’s largest selection of training and yoga in one place. Whether you’re a beginner or experienced, you’ll find a class that suits you.

Water training
Cycling classes
Yoga & meditation
Strength training
Cardio
Dance
Fusion training

Discover our wide variety of classes here

Personal training

When booking a personal trainer, you receive customized training programs and individual guidance to achieve your goals. A personal trainer acts as your motivator and support system, helping you overcome obstacles and maximize your potential. Take control of your health and invest in yourself with a personal trainer by your side. Together, you will reach new levels of success and well-being.

Gym & cardio

Discover the benefits of strength training and cardio at Hagabadet’s premium gym! Our gyms combine strength training and cardio to provide comprehensive workouts. Build muscles, improve cardiovascular fitness, and maintain a healthy lifestyle with us. Our gyms feature state-of-the-art equipment for strength training and cardio.

Cardio machines from Technogym
Free weights from Technogym
Exercise machines from Technogym
Stretching area
Powerplate
And much more…

Lifestyle programs

We believe in living life to the fullest. Every day. This encompasses both physical and mental health.

The experience of moving from one level to another is a challenge. We understand that. Therefore, we make it easier for you to reach new heights and live life without limitations. With a strong, healthy body that delivers on its promises, and inner balance in life – you have a lifelong partner who supports you every step of the way.

Training courses & workshops

Explore our training courses and workshops for additional support and knowledge development! At Hagabadet, we offer structured training courses and inspiring workshops. Whether you need help getting started or want to deepen your knowledge, there’s something for you.

Medical training

In the gap between illness and health, our highly trained Medical Exercise Trainer provides support. Training tailored for those recovering from illness/injury, helping you lead a healthy and well-balanced life in the best possible way.

Stress-related illnesses
Musculoskeletal disorders such as arthritis, joint issues
Rehabilitation after injuries/operations
Rehabilitation after cardiovascular conditions
And much more…

Training at Hagabadet in Gothenburg