Discover Flying yoga
Hang, soar, and explore the boundaries
Flying yoga in Gothenburg, a fusion of aerial arts and yoga, takes you on a journey where you float in the hammock and discover new dimensions of movement and inner balance. With the hammock supporting and elongating your spine, you can explore yoga’s alignment and experience relief in pressure points. Whether you’re a beginner or experienced, Flying Yoga in Gothenburg is for everyone – a fantastic way to both relieve the body and challenge yourself.
About Flying yoga
Step into a world where your yoga poses unfold in the air, where boundaries dissolve, and your mind is liberated. Welcome to Flying Yoga in Gothenburg – a magical fusion of aerial arts, aerial acrobatics, and anti-gravity asanas. This yoga style, while appearing advanced and challenging at first glance, is actually inclusive for everyone. It serves as a fantastic resource to relieve your body, elongate your spine, and deepen your understanding of yoga alignment.
The hammock becomes your faithful tool as you explore Flying Yoga. It supports your weight and helps you find the correct alignment in each pose. Through its supportive force, it creates a sense of inner space and length in the spine, while the fabric loop embraces the back of your thighs, extending towards the hamstrings. The fluid movement and freedom in the air bring a unique dimension to each asana.
- Enhances flexibility
- Suitable for all levels
- Unique and exciting experience
- Relieves pressure points
- Improves body alignment
- Relieves the body
- Promotes inner balance
- Allows for deeper stretches
- Challenges the body
Flying yoga Classes
Discover the exciting world of Flying Yoga at Hagabadet Drottningtorget in Gothenburg. We offer regular classes in this unique yoga style where you can experience floating freely in the air with the help of a hammock. Additionally, we have our popular recurring Flying Yoga workshop, allowing you to deepen your knowledge and explore new dimensions of movement and balance.
- Basic | Explore how the yoga swing facilitates inversions and backbends.
- Vinyasa | Challenge spatial awareness and coordination by flowing between different positions suspended in the air.
- Restore | Drift away in a relaxing collaboration with gravity.
- Strong | In this class, we use the yoga swing and handles to activate stabilization and balance muscles.
Flying yoga workshop
Join our exciting flying yoga workshops! Perfect for those seeking personal guidance and wanting to master the fundamentals. We also offer advanced sessions for those looking to take their yoga to new heights. Come and experience aerial yoga with us!
View workshops
Curious? Book a trial
Would you like to discover Flying Yoga at Drottningtorget in Gothenburg? Take the opportunity to book a free trial session and experience the sensation of floating freely in the air with the help of the hammock.
Request a trial